Oat cheese or cheese with fruits for breakfast – this, of course, is good. But sooner or later, these delicious dishes can get you a few nuts. Then we have to look for new recipes for healthy breakfasts, which can be quickly prepared, and satiety as a result of getting a long time. In this case, home granola is what you need. It can also be bought in the supermarket, but the product in the store is unparalleled in taste and benefit from things made by itself. Read more about this great dish by reading the article.
What is the real granola
If you love healthy food, you definitely know about the need to include your own diet pills, nuts, and dried fruits and fruits. These products, in addition to obvious benefits, have a rich and rich taste. One of these is the world’s favorite granola ready. This is almost the same mixture as we know, but granola, among other things, is also baked in the oven. As a result, chips and nuts have a pleasant aroma and a delicious crunch. Breakfast in the morning with this product, you will get charged with cheerfulness and good mood throughout the next day.
How is granola prepared? A recipe for mastery will be able for anyone who knows how to use the oven. The difference in the composition of the dish is a large variety. Everyone uses those ingredients they love most. In this, by the way, homemade granola has a huge advantage. Buying a product that perfectly meets your tastes and preferences, is not always possible. But it is easy to cook food yourself. Here’s what can be included in this dish:
- flakes (oats, wheat, rice, buckwheat, barley, etc.);
- Nuts (almonds, hazelnuts, cashew nuts, pecans), sunflower seeds, and pumpkin.
- Dried fruits, candied fruits.
- Coconut shave.
- Honey and Maple Syrup.
You can mix all of these ingredients or choose a few of their “favorites”. After all, granola is a huge space for culinary creativity. If you do not know which combinations are best, read the recipe below.
How to prepare the granola
1 Preheat the oven to 180 degrees.
2 Mix in a bowl a cup of oat flakes, 150-200 grams of almonds (you can chop it or leave it all), 100 grams of sunflower seeds, and 80 grams of sesame.
3 Add to the dry mixture 2 tablespoons of vegetable oil and 5-6 tablespoons of liquid honey.
4 The pan is covered with manuscript, spread by al-Muwaisli, and flattened equally over the entire area.
5 Bake for 40 minutes, stirring occasionally so that they do not stick together.
6 5 minutes before cooking ends, lightly salt, and add a cup of black currant. You can use 50 grams of brown sugar.
How to store baked mushrooms?
Cool the cooled granola in a glass bowl with a lid (can be in a few cans) and clean in the kitchen cabinet or fridge. This stock is enough for 5-8 breakfast depending on your appetite.
Beautiful granola breakfast
And now a few words about how to eat this dish. The most popular option – pour kefir or unsweetened yogurt. But you can make real candy. To do this, put yogurt (50 g), 2 tablespoons of granola, raspberry sauce (from frozen or fresh berries, skin with blender), then milk again, and so on until you reach the top.