Moroccan chicken tagine for diabetics. One of the most important factors affecting the health of a diabetic patient is eating food diet dishes, and also how meals are distributed during the day, and if a diabetic patient can fast, he must eat a meal in it with all the beneficial nutrients that supply him with energy, Today, we chose for you the Moroccan chicken tagine dish for diabetics … it is all healthy and recommended for diabetics
Cooking time: 40 minutes
Prepar for: 2 persons
- Tablespoon of olive oil
- 2 chicken breast diced cubes
- 1 grain chopped onion
- 3 garlic cloves, crushed
- 2 cup gourd cubes
- Cup boiled and filtered chickpeas
- A carrot, chopped
- 1 tomato, and chopped
- Half a cup of tomato juice
- A cup of chicken broth (or vegetables)
- Tablespoon of sugar
- Tablespoon of lemon juice
- Teaspoon salt
- 1 teaspoon of ground coriander (ground)
How to prepare Moroccan chicken tagine
1 Heat the olive oil in a saucepan over medium heat and stir the chicken, onion, and garlic until the chicken has browned for 15 minutes.
2 Mix the squash, chickpeas, carrots, tomatoes, and tomato juice, with the broth, sugar, and lemon in a saucepan over the fire.
3 Season with salt and coriander, and leave the mixture until it boils.
4 Add the chicken to the mixture and leave it on the heat until the ingredients are flat and hot.